HOLIDAY CLOSURE - Kirsten will be away December 22nd to January 6th.
Change to cancellation policy:We require 48 hours notice to cancel an appointment. Less than 48 hours notice will result in a 50% charge. Less than 24 hours will result in a 100% charge.
If you are in danger of hurting yourself or someone else please call 911
For 24 hour mental health support call 1-888-494-3888 or text 250-800-3806
There is also a chat you can access 6pm to 10pm daily at https://www.vicrisis.ca/
I completed my Master in Counselling Psychology in 2022 and bring close to 30 years of experience in helping diverse groups of people.
I utilize a person-centred approach. In treatment, I focus is developing a strong therapeutic relationship and creating an atmosphere of unconditional acceptance so you can direct your own healing at your own pace.
Through talk therapy and psycho-educational tools we learn skills and strategies to:
- help you regulate emotions
- soothe your nervous system
- reduce symptoms of depression and anxiety
- improve communication in relationships
- increase self-esteem and confidence
- move toward inner healing
I love to knit crochet. I’ve been mother since 1996 and married to a wonderful man since 1994. The things that brings me the most joy are knitting/crocheting and our (Bichon / Shi Tzu / Yorkie) Sir Arlo who was born in 2020.
I completed my Master in Counselling Psychology in 2022 and bring close to 30 years of experience...
Read More
Select a session
from the list on the left to view available appointment times
